{"id":2351,"date":"2020-06-10T02:47:59","date_gmt":"2020-06-10T09:47:59","guid":{"rendered":"http:\/\/www.vitalethos.com\/?p=2351"},"modified":"2022-12-31T18:49:01","modified_gmt":"2023-01-01T02:49:01","slug":"unlock-the-power-of-your-subconscious-mind","status":"publish","type":"post","link":"https:\/\/www.vitalethos.com\/unlock-the-power-of-your-subconscious-mind\/","title":{"rendered":"How to Unlock The Power Of Your Subconscious Mind"},"content":{"rendered":"\n

Do you feel stuck in life? Dissatisfied? Powerless?<\/p>\n\n\n\n

You\u2019re not alone.<\/p>\n\n\n\n

So many of us feel miserable. From systemic inequality, to trauma, illness, and tragedy, there is no shortage of unfair and unlucky circumstances to drag you down.<\/p>\n\n\n\n

I\u2018m no stranger to misery. For years, I attacked my anxiety and depression with relentless self-destructive behavior. It was a vicious cycle of briefly feeling better\u2013 and then feeling much, much worse.<\/p>\n\n\n\n

But one day, I realized I was ignoring the most powerful tool I have to create a life I actually enjoy\u2013 my subconscious mind. <\/span><\/p>\n\n\n\n

Believe it or not, unlocking the power of your subconscious mind is just like seducing a lover.<\/strong>…<\/p>\n\n\n

The Wild, Untamed Power of Your Subconscious Mind<\/h2>\n\n\n
\"Why<\/figure>\n\n\n\n

Cognitive neuroscientists<\/a> argue that your subconscious mind drives the vast majority of your actions, from regulating your bodily functions, to dreaming, to intuition, to automatic reflexes.<\/p>\n\n\n\n

All your conscious behavior springs from your subconscious needs and beliefs. In turn, your conscious thoughts and actions feed back into your subconscious, and the cycle continues.<\/strong><\/p>\n\n\n\n

This powerful symbiotic relationship, between your conscious and subconscious mind, forms the basis of your entire life\u2013 every thought, emotion, and action.<\/p>\n\n\n\n

Unfortunately, our society encourages us to live in a state of constant worry and attachment. Because of this, most people poison their subconscious minds with thoughts and actions that are not in alignment with their deepest needs and desires.<\/p>\n\n\n\n

Misery ensues. Self-sabotage, addiction, depression, and anxiety may flare up. People live their entire lives disappointed with how everything turned out. Truly, this is a tragedy\u2013 and it\u2019s all too common.<\/p>\n\n\n\n

To avoid this fate, you need to take control of your inner world (your thoughts and feelings) so your outer world can move into better alignment.<\/p>\n\n\n\n

Metaphorically speaking\u2013 you need to seduce your subconscious mind.<\/p>\n\n\n

How To Forge A Powerful Partnership With Your Subconscious Mind<\/h2>\n\n\n
\"Why<\/figure>\n\n\n\n

My big breakthrough happened when I fell in love with myself<\/a>.<\/p>\n\n\n\n

Not in the narcissistic sense, either. (At the time of publication, narcissism is fittingly defined on Wikipedia<\/a> as the \u201cpursuit of gratification from vanity or egotistic admiration of one\u2019s idealized self image and attributes.\u201d)<\/p>\n\n\n\n

No\u2013 I fell in love with myself like a person falls in love with another person, slowly forming a deep and affectionate bond, with piqued interest blossoming naturally into ease and closeness.<\/p>\n\n\n\n

I believe all strong relationships share three essential qualities\u2013 <\/strong>intimacy, kindness, and trust.<\/strong><\/p>\n\n\n\n

So I began to cultivate these qualities in my relationship with myself\u2026 and every aspect of my life soon felt infinitely more enjoyable and rewarding.<\/p>\n\n\n

Step 1 \u2013 Deepen Intimacy<\/h3>\n\n\n

Intimacy: Affectionate closeness. Detailed knowledge. Deep understanding.<\/em><\/p>\n\n\n\n

I gently opened up chapters of my life that had long been tucked away and needed to be revisited. I consciously enjoyed the feeling of being in my body, the feeling of simply being alive.<\/p>\n\n\n\n

In return, I gained access to new dimensions of self-understanding and intuition. I learned how to pull myself back from the edge of anxiety\u2013 and gracefully pivot to feeling good again.<\/p>\n\n\n\n

Two suggestions for enhancing intimacy with your subconscious:<\/p>\n\n\n\n